Best Time to get Pregnant
Correct knowledge and judicious decision-making paraphernalia are the key to a satisfying sexual life for a couple, the satisfaction which they seek to culminate in a pregnancy for the female member and a happy family life thereafter. Hence, the need to understand the correct tick of the clock for the female member to conceive acquires added importance at a time when mating couples are becoming increasingly more fastidious in their sexual issues. The knowledge of the best time to get pregnant is an essential component of a successful pregnancy.
Several trials and experiments have been conducted under laboratory conditions to determine the best time for a woman to get pregnant. There is actually a loose imbalance between the number of sperms that a male member lets out with each ejaculation and the solitary egg cell that the female member is able to furnish during a specific period of time. The successful amalgamation of this female egg and the male sperm is what ultimately leads to a successful pregnancy for the female member. The male sperm is however not active immediately after ejaculation- it undergoes a gradual metamorphosis which prepares it to meet the egg cell in full readiness. This process of metamorphosis of the male sperm is called Capacitation. A male sperm can withstand the conditions inside the female system for a period of five days, and hence the five days preceding the day when the female ovulates indirectly turns out to be the best time for pregnancy.
The Fertile Window
In the medical terminology this period is called the ‘Fertile Window’. Experts on this subject claim that the exact day of ovulation is not the ideal time to achieve the target of pregnancy, instead the days just preceding that ovulation day are more conducive for the female member to conceive successfully.
The female menstrual cycle acquires particular importance because of the chain of events in it which ultimately determine the fertilisation of the female egg cell. The egg is released from the ovaries during the ovulation period and this egg then slowly slips down through the Fallopian tube. This is the time when the ideal egg cell is expected to meet an active male sperm and fertilise. If such a sperm is not found, the egg fails to fertilise and is expelled from the female system through her monthly period.
Medical experts also claim that the primary determinant for the mating between the male sperm and female egg cell is the cervical mucus, which aids in the movements of the male sperm within the female reproduction system. Its lubricating effect is helpful to the male sperm’s movements through the female vagina and it also performs the role of providing vital nourishments to the male sperm which may otherwise perish under the conditions imposed on it inside the female system. The presence of the cervical mucus is, thus, a necessity for the success of an intercourse and it is the time when the cervical mucus is present in plenty that the intercourse should take place. Incidentally, this commonly does occur during the days preceding the ovulation. Thus, the best time to get pregnant indirectly turns out to be closely before and after ovulation.
Diet to Conceive a Boy
A high calorie diet can greatly enhance the probability of conceiving a baby boy. This has been substantiated by experiments. Let’s start by looking at foods that are high in alkaline. A diet rich in alkaline foods decreases the acidic nature of the cervical fluid. This aids the Y chromosome sperm to travel fast into the woman’s reproductive system thereby resulting in a boy being conceived.
Foods to Eat
Foods like cauliflower, broccoli, cabbage, tomatoes lemons, pumpkin etc are alkaline in nature. When following a diet to conceive a boy, it is important to select foods that are easily available locally and fulfill your nutritional needs without stretching your budget. High calorie diets helps a lot to determine the sex of the baby. At least 400 calories a day is must for a pregnant lady to increase to chance to have a baby boy. Starvation is a big no-no. This will only give advantages to the X sperm better to perform.
Faulty body positioning by individuals engaged in sexual intercourse can increase the chance of conceiving a baby. The discussion below focuses on the best positions to get pregnant.
The missionary position is said to be the best positions to get pregnant. This position entails the male partner to lie upon the female member during intercourse- such a positioning facilitates easy entry of the male sperm into the female cervix. One of the prime reasons underlying successful pregnancy is deep penetration by the male partner into the sexual organ of his partner. Such deep penetration effectively augments the chances of the sperm reaching the egg manifold and creates helpful conditions for subsequent fertilisation. Since the female member stays down, the sperm does not need to negate the pull of gravity while moving towards the egg. To culminate this method, it is suggested that the woman lie for some time with her hips propped up against a comfortable buttress.
The doggy-style position is another method that has garnered a decent acceptance for itself in recent times as one of the best positions to get pregnant. It is mainly based on the rear-end entry by the male and is aimed at facilitating the entry of the sperm into the female cervix. The female member has to lie on her knees for the male to make successful forays into the sexual organ of his partner. Once the intercourse is over, the female member is advised to lie on her back for some time with her hips propped up as in the missionary position.
Many more innovative methods of sexual intercourse have come into limelight recently, following the overuse of the aforesaid methods. Mating couples are often subjected to undue stress which emanate from factors such as problems at workplace. Medical experts often point out the harmful role of such unwelcome stress in the sexual life of a couple.
Along with knowing the best positions to get pregnant, it is also important to take care care of yourself mentally and physically. At times couples have complained of failure to accomplish pregnancy even after using various tried and tested positions for intercourse. This actually occurs when the partners in an intercourse are physically or mentally eroded, either due to fatigue or stress. Such factors inhibit female orgasms which are the primary forces behind the successful movement of the male sperm to the female egg.
The Female Orgasm
The contractions that occur during a female orgasm aid in pushing the male sperm up to its desired destination- the female egg cell. Mentally and physically troubled couples are thus often advised to brighten their moods before engaging in a intercourse, as the culmination of a satisfying intercourse can be brought about only if the mating partners are emotionally and physically ready to delve deep into each other’s sexual sanctums.
Gender selection is an area that generates a lot of interest all across the world. Changes in the diet can help increase the chances of a couple to conceive a boy. The sperm decides the gender of the child. If the Y chromosome sperm fertilizes the egg then it results in a boy being conceived. The Y chromosome sperm is known to have a shorter lifespan and is known to survive and travel faster in an alkaline environment. There are some foods that a woman can eat to help create an alkaline environment in the reproductive system and increase her chances of conceiving a boy.
Here are The Top Four Foods for a Diet to Conceive a Boy:
Apples are a rich source of nutrients and are also low in terms of caloric content. Apples are a rich source of potassium, vitamin’s A & C. Avocadoes are also a rich source of potassium. The diet rich in potassium will also increase the chances to conceive a boy.
Avocados are another easily available vegetable that can be an integral part of the diet to conceive a boy. But keep in mind that they are rich in calories and therefore need to be eaten with caution. They are known to be able to make the fluids in the human body more alkaline. The alkaline environment helps the male sperm to travel faster and thereby attempt to fertilize the egg.
Broccoli is a must have food in the diet to increase your chances of conceiving a boy. It is available all round the year and will not dig a hole in your budget. Broccoli is another high alkaline food that will allow the sperm with the Y chromosome to swim with more chance of reaching the egg. Although broccoli is not the tastiest veggie out there (in my opinion), it very well may help the female reproductive organs reach the necessary alkaline environment.
The humble and very versatile tomato is another important food that is a must in the diet to conceive a boy. Tomatoes are marginally alkaline, however they are a rich source of vitamins and minerals which can enhance the life of the very fragile male sperm which carries the Y chromosome. They are a rich source of vitamins E & B as well as potassium. Along with extraordinary health benefits that tomatoes offer, they also greatly enhance the flavor of any dish and can be eaten raw as well as cooked.
Although changing your diet can drastically improve your chances to have a boy, it takes a great deal of care to make sure you consume the nutrients required for not only a boy, but an overall healthy baby. Another way to increase levels is to drink certain beverages that have been proven to increase the success of gender determination.